SWEET & SPICY CORNICHONS PIQUANTS vs ARTISANAL KRAUT
Nutrition comparison per 100 g serving
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SWEET & SPICY CORNICHONS PIQUANTS wins in 4 out of 12 nutrient categories
SWEET & SPICY CORNICHONS PIQUANTS: 4
vs
ARTISANAL KRAUT: 3
(5 ties)
Overview
| Nutrient | SWEET & SPICY CORNICHONS PIQUANTS | ARTISANAL KRAUT | Winner |
|---|---|---|---|
| Calories | 71 cal | 33 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CORNICHONS PIQUANTS | ARTISANAL KRAUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SPICY CORNICHONS PIQUANTS | ARTISANAL KRAUT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 533 MG |