SWEET & SPICY CORN RELISH vs KRINOS
Nutrition comparison per 100 g serving
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KRINOS wins in 4 out of 10 nutrient categories
SWEET & SPICY CORN RELISH: 1
vs
KRINOS: 4
(5 ties)
Overview
| Nutrient | SWEET & SPICY CORN RELISH | KRINOS | Winner |
|---|---|---|---|
| Calories | 118 cal | 14 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 26.5 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CORN RELISH | KRINOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY CORN RELISH | KRINOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 132 MG | 1,171 MG |