SWEET & SPICY CORN MEDIUM SALSA vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 5 out of 10 nutrient categories
SWEET & SPICY CORN MEDIUM SALSA: 4
vs
HERR'S: 5
(1 ties)
Overview
| Nutrient | SWEET & SPICY CORN MEDIUM SALSA | HERR'S | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 16.7 g | 13.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CORN MEDIUM SALSA | HERR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY CORN MEDIUM SALSA | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 317 MG | 233 MG |