SWEET & SPICY CHILI SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 6 out of 10 nutrient categories
SWEET & SPICY CHILI SAUCE: 2
vs
CHILI WITH BEANS: 6
(2 ties)
Overview
| Nutrient | SWEET & SPICY CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 211 cal | 110 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 52.6 g | 12.9 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY CHILI SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 1,474 MG | 402 MG |