SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT wins in 6 out of 11 nutrient categories
SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT: 6
vs
SEASONED PORK CARNITAS: 3
(2 ties)
Overview
| Nutrient | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 155 cal | 259 cal | |
| Protein | 22.6 g | 22.4 g | |
| Carbs | 9.5 g | 1.2 g | |
| Fat | 3.0 g | 17.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 560 MG | 353 MG |