SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT vs CHICKEN TINGA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT: 5
vs
CHICKEN TINGA: 5
(1 ties)
Overview
| Nutrient | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN TINGA | Winner |
|---|---|---|---|
| Calories | 155 cal | 93 cal | |
| Protein | 22.6 g | 9.3 g | |
| Carbs | 9.5 g | 5 g | |
| Fat | 3.0 g | 3.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN TINGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | SWEET & SPICY CHICKEN BREAST STRIPS WITH RIB MEAT | CHICKEN TINGA | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 560 MG | 493 MG |