SWEET & SPICY CHICKEN BREAST vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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SWEET & SPICY CHICKEN BREAST wins in 4 out of 11 nutrient categories
SWEET & SPICY CHICKEN BREAST: 4
vs
POLSKA KIELBASA: 3
(4 ties)
Overview
| Nutrient | SWEET & SPICY CHICKEN BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 125 cal | 286 cal | |
| Protein | 17.9 g | 12.5 g | |
| Carbs | 5.4 g | 3.6 g | |
| Fat | 2.7 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY CHICKEN BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | SWEET & SPICY CHICKEN BREAST | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 696 MG | 1,036 MG |