SWEET & SPICY BEEF JERKY vs SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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SWEET & SPICY BEEF JERKY wins in 4 out of 10 nutrient categories
SWEET & SPICY BEEF JERKY: 4
vs
SEASONED PORK JERKY: 2
(4 ties)
Overview
| Nutrient | SWEET & SPICY BEEF JERKY | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 292 cal | 286 cal | |
| Protein | 35.4 g | 32.1 g | |
| Carbs | 29.2 g | 35.7 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY BEEF JERKY | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY BEEF JERKY | SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Sodium, Na | 1,500 MG | 1,143 MG |