SWEET & SPICY BEEF JERKY vs FLAVORED SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SWEET & SPICY BEEF JERKY: 6
vs
FLAVORED SNACK MIX: 6
(3 ties)
Overview
| Nutrient | SWEET & SPICY BEEF JERKY | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calories | 292 cal | 536 cal | |
| Protein | 35.4 g | 7.1 g | |
| Carbs | 29.2 g | 57.1 g | |
| Fat | 3.1 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPICY BEEF JERKY | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPICY BEEF JERKY | FLAVORED SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.8 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Selenium, Se | 0 UG | 5 UG | |
| Sodium, Na | 1,500 MG | 1,036 MG |