SWEET & SPICY A BLEND OF BUTTER TOASTED PEANUTS vs HICKORY SMOKED FLAVORED FANCY PECANS
Nutrition comparison per 100 g serving
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HICKORY SMOKED FLAVORED FANCY PECANS wins in 5 out of 10 nutrient categories
SWEET & SPICY A BLEND OF BUTTER TOASTED PEANUTS: 4
vs
HICKORY SMOKED FLAVORED FANCY PECANS: 5
(1 ties)
Overview
| Nutrient | SWEET & SPICY A BLEND OF BUTTER TOASTED PEANUTS | HICKORY SMOKED FLAVORED FANCY PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 633 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 28.6 g | 60 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SPICY A BLEND OF BUTTER TOASTED PEANUTS | HICKORY SMOKED FLAVORED FANCY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 2 MG | |
| Potassium, K | 250 MG | 333 MG | |
| Sodium, Na | 714 MG | 867 MG |