SWEET & SPARKY STELLAR BRAIDS vs ORGANIC POPPED SORGHUM
Nutrition comparison per 100 g serving
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SWEET & SPARKY STELLAR BRAIDS wins in 5 out of 11 nutrient categories
SWEET & SPARKY STELLAR BRAIDS: 5
vs
ORGANIC POPPED SORGHUM: 2
(4 ties)
Overview
| Nutrient | SWEET & SPARKY STELLAR BRAIDS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 3.6 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SPARKY STELLAR BRAIDS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SPARKY STELLAR BRAIDS | ORGANIC POPPED SORGHUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 536 MG |