SWEET SPAGHETTI SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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SWEET SPAGHETTI SAUCE wins in 8 out of 11 nutrient categories
SWEET SPAGHETTI SAUCE: 8
vs
PASTA SAUCE: 2
(1 ties)
Overview
| Nutrient | SWEET SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 10.2 g | 5.1 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 2.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.8 MG | 0 MG |
Minerals
| Mineral | SWEET SPAGHETTI SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 391 MG | 229 MG |