SWEET SOY SAUCE vs MEMPHIS GOLD SAUCE
Nutrition comparison per 100 g serving
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MEMPHIS GOLD SAUCE wins in 5 out of 10 nutrient categories
SWEET SOY SAUCE: 4
vs
MEMPHIS GOLD SAUCE: 5
(1 ties)
Overview
| Nutrient | SWEET SOY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calories | 427 cal | 132 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 100 g | 26.5 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 1.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | SWEET SOY SAUCE | MEMPHIS GOLD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 59 MG | |
| Iron, Fe | 4.8 MG | 1.1 MG | |
| Sodium, Na | 2,127 MG | 971 MG |