SWEET SOY SAUCE vs AMOY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET SOY SAUCE: 4
vs
AMOY: 4
(2 ties)
Overview
| Nutrient | SWEET SOY SAUCE | AMOY | Winner |
|---|---|---|---|
| Calories | 427 cal | 158 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 100 g | 31.6 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOY SAUCE | AMOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SOY SAUCE | AMOY | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 2,127 MG | 4,421 MG |