SWEET & SOUR WATERMELON FLAVORED FRUIT CHEWS CANDY vs HARMONS
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 10 nutrient categories
SWEET & SOUR WATERMELON FLAVORED FRUIT CHEWS CANDY: 0
vs
HARMONS: 5
(5 ties)
Overview
| Nutrient | SWEET & SOUR WATERMELON FLAVORED FRUIT CHEWS CANDY | HARMONS | Winner |
|---|---|---|---|
| Calories | 420 cal | 325 cal | |
| Protein | 2 g | 5 g | |
| Carbs | 82 g | 72.5 g | |
| Fat | 9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR WATERMELON FLAVORED FRUIT CHEWS CANDY | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR WATERMELON FLAVORED FRUIT CHEWS CANDY | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |