SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS vs LASAGNA ITALIANO WITH SEASONED MEAT SAUCE
Nutrition comparison per 100 g serving
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SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS wins in 5 out of 10 nutrient categories
SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS: 5
vs
LASAGNA ITALIANO WITH SEASONED MEAT SAUCE: 4
(1 ties)
Overview
| Nutrient | SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 62 cal | 114 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 10.6 g | 13.8 g | |
| Fat | 0.2 g | 3.7 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.8 MG | 5.1 MG |
Minerals
| Mineral | SWEET & SOUR SUCCULENT SHRIMP WITH PEPPERS | LASAGNA ITALIANO WITH SEASONED MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 101 MG | |
| Iron, Fe | 0.2 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 236 MG |