SWEET & SOUR SLAW vs REAL FOODS
Nutrition comparison per 100 g serving
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SWEET & SOUR SLAW wins in 5 out of 10 nutrient categories
SWEET & SOUR SLAW: 5
vs
REAL FOODS: 4
(1 ties)
Overview
| Nutrient | SWEET & SOUR SLAW | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 97 cal | 165 cal | |
| Protein | 0.9 g | 1.2 g | |
| Carbs | 23.9 g | 14.1 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SLAW | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | SWEET & SOUR SLAW | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Sodium, Na | 442 MG | 200 MG |