SWEET & SOUR SAUCE WITH PINEAPPLE vs MEDIUM TACO SAUCE
Nutrition comparison per 100 g serving
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MEDIUM TACO SAUCE wins in 6 out of 11 nutrient categories
SWEET & SOUR SAUCE WITH PINEAPPLE: 2
vs
MEDIUM TACO SAUCE: 6
(3 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE WITH PINEAPPLE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 136 cal | 31 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 30.3 g | 12.5 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE WITH PINEAPPLE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR SAUCE WITH PINEAPPLE | MEDIUM TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 348 MG | 688 MG |