SWEET & SOUR SAUCE vs TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES wins in 4 out of 10 nutrient categories
SWEET & SOUR SAUCE: 3
vs
TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES: 4
(3 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Calories | 200 cal | 76 cal | |
| Protein | 3.3 g | 1.7 g | |
| Carbs | 46.7 g | 8.5 g | |
| Fat | 1.3 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE | TIKKA MASALA SIMMER SAUCE MADE WITH YOGURT & TOASTED SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 967 MG | 661 MG |