SWEET & SOUR SAUCE vs MANDARIN FIG PASTE
Nutrition comparison per 100 g serving
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MANDARIN FIG PASTE wins in 5 out of 11 nutrient categories
SWEET & SOUR SAUCE: 4
vs
MANDARIN FIG PASTE: 5
(2 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calories | 200 cal | 267 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 46.7 g | 63.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE | MANDARIN FIG PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 967 MG | 0 MG |