SWEET & SOUR SAUCE vs ORGANIC TIKKA MASALA
Nutrition comparison per 100 g serving
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ORGANIC TIKKA MASALA wins in 7 out of 11 nutrient categories
SWEET & SOUR SAUCE: 2
vs
ORGANIC TIKKA MASALA: 7
(2 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 50 g | 8.8 g | |
| Fat | 0 g | 8.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR SAUCE | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | SWEET & SOUR SAUCE | ORGANIC TIKKA MASALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 275 MG |