SWEET & SOUR SAUCE vs MILD RED ENCHILADA SAUCE
Nutrition comparison per 100 g serving
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MILD RED ENCHILADA SAUCE wins in 4 out of 8 nutrient categories
SWEET & SOUR SAUCE: 2
vs
MILD RED ENCHILADA SAUCE: 4
(2 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 33 cal | |
| Protein | 2.8 g | 1.7 g | |
| Carbs | 38.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE | MILD RED ENCHILADA SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 197 MG | 217 MG | |
| Sodium, Na | 889 MG | 300 MG |