SWEET & SOUR SAUCE vs GINGER GARLIC PASTE
Nutrition comparison per 100 g serving
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GINGER GARLIC PASTE wins in 7 out of 10 nutrient categories
SWEET & SOUR SAUCE: 0
vs
GINGER GARLIC PASTE: 7
(3 ties)
Overview
| Nutrient | SWEET & SOUR SAUCE | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 143 cal | 100 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 40 g | 20 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SOUR SAUCE | GINGER GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 686 MG | 1,933 MG |