SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE vs CHICKEN PAD THAI KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN PAD THAI KIT wins in 6 out of 10 nutrient categories
SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE: 3
vs
CHICKEN PAD THAI KIT: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | CHICKEN PAD THAI KIT | Winner |
|---|---|---|---|
| Calories | 147 cal | 229 cal | |
| Protein | 4.1 g | 4.3 g | |
| Carbs | 26.5 g | 47.1 g | |
| Fat | 2.1 g | 2.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | CHICKEN PAD THAI KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 42.9 MG |
Minerals
| Mineral | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | CHICKEN PAD THAI KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 1.0 MG | |
| Sodium, Na | 100 MG | 514 MG |