SWEET & SOUR PORK WITH RICE vs SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE
Nutrition comparison per 100 g serving
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SWEET & SOUR PORK WITH RICE wins in 5 out of 10 nutrient categories
SWEET & SOUR PORK WITH RICE: 5
vs
SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE: 4
(1 ties)
Overview
| Nutrient | SWEET & SOUR PORK WITH RICE | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | Winner |
|---|---|---|---|
| Calories | 420 cal | 147 cal | |
| Protein | 17.4 g | 4.1 g | |
| Carbs | 69.6 g | 26.5 g | |
| Fat | 8.7 g | 2.1 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PORK WITH RICE | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 14.1 MG |
Minerals
| Mineral | SWEET & SOUR PORK WITH RICE | SWEET & SOUR PORK WITH VEGETABLES AND WHITE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Sodium, Na | 1,101 MG | 100 MG |