SWEET & SOUR PORK FULLY COOKED vs PALERMO'S
Nutrition comparison per 100 g serving
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PALERMO'S wins in 6 out of 10 nutrient categories
SWEET & SOUR PORK FULLY COOKED: 3
vs
PALERMO'S: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR PORK FULLY COOKED | PALERMO'S | Winner |
|---|---|---|---|
| Calories | 221 cal | 256 cal | |
| Protein | 5.7 g | 9.2 g | |
| Carbs | 34.3 g | 20.1 g | |
| Fat | 6.4 g | 14.6 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PORK FULLY COOKED | PALERMO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0.7 MG |
Minerals
| Mineral | SWEET & SOUR PORK FULLY COOKED | PALERMO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 244 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 200 MG | 622 MG |