SWEET & SOUR PORK FULLY COOKED vs CHICKEN PAD THAI
Nutrition comparison per 100 g serving
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CHICKEN PAD THAI wins in 7 out of 11 nutrient categories
SWEET & SOUR PORK FULLY COOKED: 3
vs
CHICKEN PAD THAI: 7
(1 ties)
Overview
| Nutrient | SWEET & SOUR PORK FULLY COOKED | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calories | 221 cal | 119 cal | |
| Protein | 5.7 g | 4.2 g | |
| Carbs | 34.3 g | 19.2 g | |
| Fat | 6.4 g | 2.6 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PORK FULLY COOKED | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 11.5 MG |
Minerals
| Mineral | SWEET & SOUR PORK FULLY COOKED | CHICKEN PAD THAI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.8 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 200 MG | 314 MG |