SWEET & SOUR PORK FULLY COOKED vs ITALIAN STYLE GRAVY AND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ITALIAN STYLE GRAVY AND BEEF wins in 6 out of 10 nutrient categories
SWEET & SOUR PORK FULLY COOKED: 3
vs
ITALIAN STYLE GRAVY AND BEEF: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR PORK FULLY COOKED | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calories | 229 cal | 153 cal | |
| Protein | 7.1 g | 22.4 g | |
| Carbs | 35 g | 1.2 g | |
| Fat | 6.4 g | 14.1 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR PORK FULLY COOKED | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR PORK FULLY COOKED | ITALIAN STYLE GRAVY AND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 2.1 MG | |
| Sodium, Na | 214 MG | 1,073 MG |