SWEET & SOUR KOREAN PICKLED CABBAGE vs SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING wins in 6 out of 10 nutrient categories
SWEET & SOUR KOREAN PICKLED CABBAGE: 3
vs
SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR KOREAN PICKLED CABBAGE | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 3 cal | 215 cal | |
| Protein | 0.3 g | 11.1 g | |
| Carbs | 0.8 g | 16.3 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR KOREAN PICKLED CABBAGE | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 11.1 MG |
Minerals
| Mineral | SWEET & SOUR KOREAN PICKLED CABBAGE | SPINACH SALAD WITH BACON & BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 148 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 9 MG | 667 MG |