SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS vs CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS: 5
vs
CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS: 5
(1 ties)
Overview
| Nutrient | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calories | 122 cal | 115 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 16.5 g | 17.6 g | |
| Fat | 3.9 g | 2.6 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS | CHICKEN LO MEIN WHITE CHICKEN WITH PASTA & VEGETABLES IN A SESAME GARLIC SAUCE SIGNATURE BOWLS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 19 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 310 MG | 346 MG |