SWEET & SOUR HARVARD BEETS vs SUN DRIED TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
SWEET & SOUR HARVARD BEETS wins in 5 out of 11 nutrient categories
SWEET & SOUR HARVARD BEETS: 5
vs
SUN DRIED TOMATO: 3
(3 ties)
Overview
| Nutrient | SWEET & SOUR HARVARD BEETS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calories | 51 cal | 160 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 12.4 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR HARVARD BEETS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & SOUR HARVARD BEETS | SUN DRIED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 315 MG | 720 MG |