SWEET & SOUR FLAVORED SAUCE vs PONZU CITRUS SEASONED SAUCE
Nutrition comparison per 100 g serving
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PONZU CITRUS SEASONED SAUCE wins in 4 out of 10 nutrient categories
SWEET & SOUR FLAVORED SAUCE: 1
vs
PONZU CITRUS SEASONED SAUCE: 4
(5 ties)
Overview
| Nutrient | SWEET & SOUR FLAVORED SAUCE | PONZU CITRUS SEASONED SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 67 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 34.3 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET & SOUR FLAVORED SAUCE | PONZU CITRUS SEASONED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 486 MG | 3,200 MG |