SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE vs CHICKEN & QUESO LAYERED ENCHILADA BOWL
Nutrition comparison per 100 g serving
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CHICKEN & QUESO LAYERED ENCHILADA BOWL wins in 5 out of 10 nutrient categories
SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE: 4
vs
CHICKEN & QUESO LAYERED ENCHILADA BOWL: 5
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | CHICKEN & QUESO LAYERED ENCHILADA BOWL | Winner |
|---|---|---|---|
| Calories | 161 cal | 152 cal | |
| Protein | 5.0 g | 8.6 g | |
| Carbs | 26.7 g | 14.1 g | |
| Fat | 3.8 g | 6.6 g | |
| Fiber | 0.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | CHICKEN & QUESO LAYERED ENCHILADA BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0.6 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN WITH VEGETABLE FRIED RICE | CHICKEN & QUESO LAYERED ENCHILADA BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 101 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Sodium, Na | 385 MG | 359 MG |