SWEET & SOUR CHICKEN WITH JASMINE RICE BOK CHOY vs CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS
Nutrition comparison per 100 g serving
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CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS wins in 8 out of 11 nutrient categories
SWEET & SOUR CHICKEN WITH JASMINE RICE BOK CHOY: 2
vs
CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS: 8
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WITH JASMINE RICE BOK CHOY | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calories | 120 cal | 117 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 19.1 g | 16.3 g | |
| Fat | 1.8 g | 2.5 g | |
| Fiber | 0.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WITH JASMINE RICE BOK CHOY | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN WITH JASMINE RICE BOK CHOY | CHICKEN ALFREDO TENDER WHITE MEAT CHICKEN WITH PASTA AND VEGETABLES IN A CREAMY ALFREDO SAUCE COMPLETE SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 173 MG | 0 MG | |
| Sodium, Na | 208 MG | 254 MG |