SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS vs CHEESE RAVIOLI WITH SAUCE
Nutrition comparison per 100 g serving
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SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS wins in 5 out of 11 nutrient categories
SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS: 5
vs
CHEESE RAVIOLI WITH SAUCE: 4
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHEESE RAVIOLI WITH SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 74 cal | |
| Protein | 5.2 g | 3.0 g | |
| Carbs | 19.1 g | 10.8 g | |
| Fat | 1.5 g | 2.2 g | |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHEESE RAVIOLI WITH SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN WHITE MEAT CHICKEN AND WHITE RICE IN A SWEET & SOUR SAUCE WITH BELL PEPPERS | CHEESE RAVIOLI WITH SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 229 MG | 138 MG | |
| Sodium, Na | 208 MG | 156 MG |