SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE vs KUNG PAO CHICKEN
Nutrition comparison per 100 g serving
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KUNG PAO CHICKEN wins in 8 out of 10 nutrient categories
SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE: 1
vs
KUNG PAO CHICKEN: 8
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calories | 225 cal | 107 cal | |
| Protein | 7.9 g | 7.4 g | |
| Carbs | 33.7 g | 16.3 g | |
| Fat | 6.2 g | 1.2 g | |
| Fiber | 0.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 22.3 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | KUNG PAO CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 19 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 242 MG | 367 MG |