SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE vs GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL
Nutrition comparison per 100 g serving
Ad 468x60
GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL wins in 9 out of 12 nutrient categories
SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE: 0
vs
GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL: 9
(3 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Calories | 225 cal | 119 cal | |
| Protein | 7.9 g | 8.3 g | |
| Carbs | 33.7 g | 14.4 g | |
| Fat | 6.2 g | 2.9 g | |
| Fiber | 0.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN LIGHTLY BATTERED TEMPURA CHICKEN BREAST IN A TANGY SWEET & SOUR SAUCE ENTREE | GRILLED CHICKEN PESTO PASTA CHICKEN BREAST OVER PASTA TOPPED WITH CREAMY PESTO SAUCE AND CHERRY TOMATOES BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 242 MG | 282 MG |