SWEET & SOUR CHICKEN FULLY COOKED vs SWEET FIRE ORANGE STIR FRY CHICKEN
Nutrition comparison per 100 g serving
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SWEET FIRE ORANGE STIR FRY CHICKEN wins in 9 out of 11 nutrient categories
SWEET & SOUR CHICKEN FULLY COOKED: 1
vs
SWEET FIRE ORANGE STIR FRY CHICKEN: 9
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN FULLY COOKED | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 214 cal | 112 cal | |
| Protein | 5.7 g | 5.9 g | |
| Carbs | 34.3 g | 18.5 g | |
| Fat | 5.7 g | 1.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN FULLY COOKED | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 12.4 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN FULLY COOKED | SWEET FIRE ORANGE STIR FRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 200 MG | 265 MG |