SWEET & SOUR CHICKEN FULLY COOKED vs INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL
Nutrition comparison per 100 g serving
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INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL wins in 8 out of 11 nutrient categories
SWEET & SOUR CHICKEN FULLY COOKED: 2
vs
INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL: 8
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN FULLY COOKED | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Calories | 214 cal | 123 cal | |
| Protein | 5.7 g | 3.4 g | |
| Carbs | 34.3 g | 17.1 g | |
| Fat | 5.7 g | 4.5 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN FULLY COOKED | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN FULLY COOKED | INDIAN VEGETABLE KORMA CURRIED VEGETABLES WITH DAL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 200 MG | 253 MG |