SWEET & SOUR CHICKEN FULLY COOKED vs BEEF BULGOGI WITH BROWN RICE
Nutrition comparison per 100 g serving
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BEEF BULGOGI WITH BROWN RICE wins in 9 out of 11 nutrient categories
SWEET & SOUR CHICKEN FULLY COOKED: 1
vs
BEEF BULGOGI WITH BROWN RICE: 9
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN FULLY COOKED | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calories | 214 cal | 120 cal | |
| Protein | 5.7 g | 6.4 g | |
| Carbs | 34.3 g | 14.5 g | |
| Fat | 5.7 g | 3.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN FULLY COOKED | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN FULLY COOKED | BEEF BULGOGI WITH BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 30 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 200 MG | 208 MG |