SWEET & SOUR CHICKEN vs COCONUT SHRIMP TEMPURA ROLL
Nutrition comparison per 100 g serving
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COCONUT SHRIMP TEMPURA ROLL wins in 5 out of 10 nutrient categories
SWEET & SOUR CHICKEN: 4
vs
COCONUT SHRIMP TEMPURA ROLL: 5
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calories | 181 cal | 138 cal | |
| Protein | 10.2 g | 4.9 g | |
| Carbs | 20.5 g | 22.0 g | |
| Fat | 7.2 g | 3.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | COCONUT SHRIMP TEMPURA ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Sodium, Na | 386 MG | 195 MG |