SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE vs RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE
Nutrition comparison per 100 g serving
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SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE wins in 5 out of 12 nutrient categories
SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE: 5
vs
RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE: 4
(3 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calories | 126 cal | 197 cal | |
| Protein | 4.3 g | 12.0 g | |
| Carbs | 19.4 g | 12.0 g | |
| Fat | 3.5 g | 11.3 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN BREAST FRITTER IN A SWEET & SOUR GLAZE WITH VEGETABLES OVER RICE | RAW BREADED WHITE CHICKEN PATTY FILLED WITH HAM & CHEESE CORON BLUE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 42 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 239 MG | 486 MG |