SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE vs STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE
Nutrition comparison per 100 g serving
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STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE wins in 7 out of 11 nutrient categories
SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE: 3
vs
STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE: 7
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calories | 118 cal | 99 cal | |
| Protein | 5 g | 6.9 g | |
| Carbs | 19.4 g | 12.8 g | |
| Fat | 2.4 g | 2.4 g | |
| Fiber | 0.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN BREADED WHITE MEAT CHICKEN WITH BROWN RICE & VEGETABLES IN SWEET & SOUR SAUCE | STEAK FAJITA IN SMOKED RED CHILE SAUCE WITH A MIX OF RED & GREEN PEPPERS AND SEASONED BROWN RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 11 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 291 MG | 0 MG | |
| Sodium, Na | 238 MG | 251 MG |