SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE: 4
vs
HANDHELD POT PIE: 4
(3 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 110 cal | 282 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 16.2 g | 32.4 g | |
| Fat | 2.8 g | 13.5 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 2.1 MG | |
| Potassium, K | 138 MG | 124 MG | |
| Sodium, Na | 281 MG | 488 MG |