SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE vs BEAN
Nutrition comparison per 100 g serving
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BEAN wins in 6 out of 11 nutrient categories
SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE: 3
vs
BEAN: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | BEAN | Winner |
|---|---|---|---|
| Calories | 110 cal | 190 cal | |
| Protein | 4.9 g | 7.0 g | |
| Carbs | 16.2 g | 28.2 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 1.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | BEAN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR CHICKEN BATTERED CHICKEN BREAST WITH A BALANCED SWEET AND TANGY SAUCE | BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 101 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 138 MG | 230 MG | |
| Sodium, Na | 281 MG | 331 MG |