SWEET & SOUR CHICKEN vs BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE
Nutrition comparison per 100 g serving
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BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE wins in 6 out of 10 nutrient categories
SWEET & SOUR CHICKEN: 3
vs
BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE: 6
(1 ties)
Overview
| Nutrient | SWEET & SOUR CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calories | 94 cal | 115 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 16.5 g | 19.4 g | |
| Fat | 1.2 g | 2.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 15.9 MG |
Minerals
| Mineral | SWEET & SOUR CHICKEN | BEEF AND VEGETABLES IN A SWEET HOISIN SAUCE WITH STEAMED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 212 MG | 329 MG |