SWEET & SOUR BLUEGRASS CHUTNEY vs CAREY
Nutrition comparison per 100 g serving
Ad 468x60
CAREY wins in 5 out of 10 nutrient categories
SWEET & SOUR BLUEGRASS CHUTNEY: 3
vs
CAREY: 5
(2 ties)
Overview
| Nutrient | SWEET & SOUR BLUEGRASS CHUTNEY | CAREY | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 20 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR BLUEGRASS CHUTNEY | CAREY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 0 MG |
Minerals
| Mineral | SWEET & SOUR BLUEGRASS CHUTNEY | CAREY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 967 MG |