SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE vs STEWED BEEF NOODLE SOUP WITH TOMATO
Nutrition comparison per 100 g serving
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STEWED BEEF NOODLE SOUP WITH TOMATO wins in 7 out of 12 nutrient categories
SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE: 3
vs
STEWED BEEF NOODLE SOUP WITH TOMATO: 7
(2 ties)
Overview
| Nutrient | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Calories | 137 cal | 113 cal | |
| Protein | 3.5 g | 5.2 g | |
| Carbs | 27.8 g | 12.7 g | |
| Fat | 1.3 g | 4.4 g | |
| Fiber | 0.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | STEWED BEEF NOODLE SOUP WITH TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 264 MG | 305 MG |