SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE vs HOME STYLE LOADED POTATO SOUP
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE LOADED POTATO SOUP wins in 6 out of 12 nutrient categories
SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE: 4
vs
HOME STYLE LOADED POTATO SOUP: 6
(2 ties)
Overview
| Nutrient | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 137 cal | 75 cal | |
| Protein | 3.5 g | 2.6 g | |
| Carbs | 27.8 g | 9.7 g | |
| Fat | 1.3 g | 3.1 g | |
| Fiber | 0.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET & SOUR ASIAN STYLE SAUCE WITH WHITE CHICKEN AND RICE | HOME STYLE LOADED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 44 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 264 MG | 273 MG |