SWEET SOPPRESSATA AND MOZZARELLA vs HONEY SMOKED TURKEY BREAST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SWEET SOPPRESSATA AND MOZZARELLA: 4
vs
HONEY SMOKED TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | SWEET SOPPRESSATA AND MOZZARELLA | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 298 cal | 80 cal | |
| Protein | 26.3 g | 17.9 g | |
| Carbs | 1.8 g | 7.1 g | |
| Fat | 21.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET SOPPRESSATA AND MOZZARELLA | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET SOPPRESSATA AND MOZZARELLA | HONEY SMOKED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 1,228 MG | 464 MG |